Self Defense Class at Santosha Wellness Center
Sunday, March 24th from 5:00pm-6:30pm at Santosha Wellness Center (In the West Fork Meadow of Big Sky above Gallatin Alpine Sports)
Learn basic self-defense - personal security - wrist and choke escapes. Class includes: Warm ups/stretching, stances, escapes, discussions, Q&A - group discussion on bullying, conflict avoidance, and personal safety - Instructor, Nick Armitage, 4th degree black belt, has been studying Karate for 30 years and teaching for over 20 years.
$15 for Adults
$10 for Teens (ages 15 and under must be joined by parent participant)
For early sign up or questions, contact Nick 406.599.0818 or ndarmitage@yahoo.com
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